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Vitamins And Supplements

Nature’s Bounty Fish Oil Review vs. Kori Krill Oil Softgels Review: Revitalizing Your Heart Health With Omega-3 Fatty Acids

Understanding factors contributing to heart health is fundamental in the pursuit of a robust cardiovascular system. The intricate interplay of lifestyle, dietary choices, genetics,...
Angela Todd -

Must Read - Better Nutrition News

Better Nutrition News delivers the latest, research-backed insights on diet and nutrition, helping you make informed choices that support vitality and longevity. We cut through misinformation with expert analysis, practical strategies, and deep dives into the science of food, supplements, and metabolic health. Whether you're optimizing your diet, exploring emerging nutritional trends, or seeking clarity on what truly works, our content equips you with the knowledge to take control of your well-being. Subscribers to our FREE newsletter gain exclusive access to expert interviews, in-depth reports, and actionable guidance that can transform the way you eat and live. Stay ahead of the curve with updates on cutting-edge nutritional science, emerging superfoods, and evidence-based strategies—all delivered straight to your inbox. Join a growing community that values facts over fads and is committed to a smarter, healthier approach to nutrition.

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Diet & lifestyle

Expert Advice

Protein

A GNC Vegan Protein Powder vs Nuzest Clean Lean Protein

Vegan protein powder comes with a range of health benefits beyond muscle building and recovery. The best vegan protein powder may help support digestive...
Lily Markle -
Brain Health

Finding the Best Alpha Lipoic Acid Supplement

Alpha lipoic acid is a fatty acid that confers a range of health benefits, many of which are associated with its function as an...
Perry Davis -
Antioxidant

Reduce Resting Heart Rate Naturally: Proven Strategies and Supplements

Reduce Resting Heart Rate Naturally: Proven Strategies and Supplements Lowering resting heart rate naturally is achievable through a combination of effective strategies, like aerobic exercise,...
Hope Langevin -
Science & Research

7 Health and Nutrition Benefits of Pinto Beans

Pinto beans are the most popular dried beans in the United States. They’re a variety of the common bean (Phaseolus vulgaris), which is frequently used...
John Tillman -

Health

Vitamins

Supplements

Healthy Beverages for Kids

The Ultimate Guide to Choosing a Safe and Effective Silicone Sippy for Growing Kids

When it comes to supporting healthy hydration habits and nutritional milestones in early childhood, few tools are as significant—or as hotly debated—as the sippy cup. In today’s marketplace, the silicone sippy has emerged as a favored choice among parents and pediatricians alike, offering a safe, adaptable, and developmentally supportive way to transition children from bottles to open cups. Its popularity is not just a passing trend but a reflection of growing awareness about material safety, ergonomic design, and the need to balance convenience with long-term health outcomes. In this comprehensive guide, we’ll explore everything caregivers need to know about choosing the right silicone sippy cup for their growing child—from materials and mechanics to design and durability—while maintaining a close eye on nutritional development and hydration best practices.
Helen Jahn -

Food As Medicine

Brain Health

Traditional Medicinals Organic Reishi Mushroom Tea vs. Superfeast Reishi: Support Your Immune System With Reishi Mushroom Tea

Traditional Medicinals Organic Reishi Mushroom Tea vs. Superfeast Reishi: Support Your Immune System With Reishi Mushroom Tea Are you tired of constantly getting sick? Maybe...
Peter Gordon -

Science & Research

Science & Research

How to Navigate the Latest Nutrition Research Articles: What Every Nutritionist’s Home Page Should Highlight

In the ever-evolving world of nutritional science, staying informed means far more than glancing through trending headlines or relying on outdated textbooks. For today’s professionals, students, and health-conscious readers, engaging with contemporary research is essential. The rise of digital publications, open-access journals, and real-time updates from leading universities has revolutionized how we consume knowledge. Yet, with this abundance of information comes the challenge of discernment. How do you separate quality research from speculative noise? How can a nutritionist’s home page serve as a reliable portal to the most critical and credible insights in the field?
Helen Jahn -

Supplements & Functional Foods

Sleep Health

5 Great Health Benefits of Sleeping in a Cold Room

It may surprise you to find that sleeping in a cold room confers a variety of health benefits, including enhanced metabolic function, cognitive function,...
Perry Davis -

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