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Supplements & Functional Foods

The Essential Guide to Choosing Immune Support Gummies That Actually Work

In recent years, immune support gummies have emerged as a popular choice for individuals seeking an easy and enjoyable way to enhance their immune health. As part of a growing category of functional foods and supplements, these chewable vitamins offer a compelling alternative to traditional pills and powders. The appeal lies not only in their palatable flavors and gummy texture but also in the perception of convenience and effectiveness. As more consumers prioritize wellness and look for proactive ways to support their immune systems, immune support gummies have earned a place in medicine cabinets and daily routines alike.
Andrew Teoh -

Must Read - Better Nutrition News

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Diet & lifestyle

Expert Advice

Energy

KrillMD Antarctic Krill Oil Reviewed: A Deep Dive Into a Leading Omega-3 Supplement

Omega-3 fatty acids are widely recognized for their numerous health benefits. As scientific research continues to uncover these benefits, the market has become saturated...
Laurie Adams -
Science & Research

What are the benefits of lentils?

Lentils belong to the legume family. They resemble a tiny bean, grow in pods, and come in red, brown, black, and green varieties. They...
John Tillman -
Digestive Health

Naturevibe Botanicals Moringa Powder vs. Green Virgin Products Moringa Ultimate Original Powder: Supercharge Your Immune System With Moringa Leaf Powder

The onset of the recent pandemic reminded us about the power of viruses and bacteria. Though unseen, these microscopic organisms can significantly impact our...
Kylin Hunter -
Diet & Lifestyle

Are pears good for you? Types, nutrition, calories, benefits, and more

A pear is a mild, sweet fruit with a fibrous center. They are rich in essential antioxidants, plant compounds, and dietary fiber. Pears pack...
John Tillman -

Health

Vitamins

Supplements

Healthy Beverages for Kids

The Ultimate Guide to Choosing a Safe and Effective Silicone Sippy for Growing Kids

When it comes to supporting healthy hydration habits and nutritional milestones in early childhood, few tools are as significant—or as hotly debated—as the sippy cup. In today’s marketplace, the silicone sippy has emerged as a favored choice among parents and pediatricians alike, offering a safe, adaptable, and developmentally supportive way to transition children from bottles to open cups. Its popularity is not just a passing trend but a reflection of growing awareness about material safety, ergonomic design, and the need to balance convenience with long-term health outcomes. In this comprehensive guide, we’ll explore everything caregivers need to know about choosing the right silicone sippy cup for their growing child—from materials and mechanics to design and durability—while maintaining a close eye on nutritional development and hydration best practices.
Helen Jahn -

Food As Medicine

Diet & Lifestyle

Everything you need to know about turmeric

Turmeric, sometimes called Indian saffron or the golden spice, is a tall plant that grows in Asia and Central America. The turmeric on shelves and...
John Tillman -

Science & Research

Science & Research

Exploring Non-Diabetic Hypoglycemia: Causes, Conditions That Mimic Hypoglycemia, and the Science Behind Fasting Risks

Non-diabetic hypoglycemia is a condition marked by abnormally low blood glucose levels that occur in individuals who do not have diabetes. While it is less commonly recognized compared to hypoglycemia in diabetic patients, its impact can be equally disruptive and medically significant. This phenomenon can be especially confusing because it presents many of the same distressing symptoms as diabetic hypoglycemia—such as shakiness, confusion, sweating, and dizziness—yet it stems from entirely different physiological mechanisms. Understanding the nuances of this condition is vital for patients, clinicians, and researchers alike, especially as interest grows in dietary practices like intermittent fasting and ketogenic diets.
Helen Jahn -

Supplements & Functional Foods

Vitamins And Supplements

Nature’s Bounty Fish Oil Review vs. Kori Krill Oil Softgels Review: Revitalizing Your Heart Health With Omega-3 Fatty Acids

Understanding factors contributing to heart health is fundamental in the pursuit of a robust cardiovascular system. The intricate interplay of lifestyle, dietary choices, genetics,...
Angela Todd -

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