Optimize Your Nutrition...Optimize Your Health

As we explore the devastating impacts of dementia, the conversation often centers around memory loss, confusion, and behavioral changes. But what if the disease also alters something as intimate and visible as your facial expression? Does dementia change your face? Could there be subtle facial signs of dementia that precede or accompany cognitive decline? And perhaps most poignantly, is there such a thing as a dementia smile—a seemingly joyful or vacant expression masking a more complex inner state? These questions are gaining attention in both scientific circles and caregiving communities. As the face often serves as a window to the mind, changes in facial expressiveness could be more than a cosmetic shift—they might be a biomarker of neurological health. Understanding the relationship between dementia and facial expressions could help families, clinicians, and caregivers recognize important nonverbal cues, respond more empathetically, and contribute to more timely diagnoses.

When you think of cooked grains, chances are you think of oatmeal, rice, or quinoa. Corn is often overlooked, though it can likewise be enjoyed...

In this article, we compare two popular sleep support supplements so that you can make an informed purchase decision. Read on about Natural Vitality's...

White beans are one of the many varieties of common beans domesticated in North and South America. Several types exist, though the most common are...

Although the nutritional supplements market isn’t as huge as that for pharmaceuticals, it’s nonetheless booming. Supplements, however, operate in a significantly less regulated environment...

Turmeric, sometimes called Indian saffron or the golden spice, is a tall plant that grows in Asia and Central America. The turmeric on shelves and...

Dark, leafy greens, such as spinach, are beneficial for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals. The possible health...

With the growing popularity of cannabidiol (CBD), it's common to come across terms like “CBD tincture” and “CBD oil.” But is this a distinction...