Optimize Your Nutrition...Optimize Your Health

When it comes to metabolic health, blood sugar regulation stands as one of the most critical processes the body manages daily. For individuals without diabetes, blood sugar levels typically stay within a narrow range, thanks to the harmonious interaction between insulin production, cellular glucose uptake, and hepatic glucose control. However, this finely tuned system is vulnerable to disruption. One of the most overlooked triggers for abnormal blood sugar spikes is illness. Whether from a common cold or a severe infection, the body’s inflammatory and immune responses can significantly alter glucose dynamics. Understanding how illness affects blood sugar is essential not just for individuals living with diabetes but also for those seeking to understand how infection and inflammation can lead to temporary or sustained hyperglycemia. The question of whether an infection can cause high blood sugar is more than academic—it has meaningful implications for clinical treatment, recovery timelines, and long-term metabolic health.

Indulge Without Guilt: Unraveling The Hype Behind Nutrition-Conscious Healthy Cheesecake Even the most health-conscious can crave a melt-in-your-mouth serving of creamy cheesecake. A new demand...

Turnips (Brassicarapa) are a root vegetable and member of the cruciferous family, along with other vegetables like bok choy, Brussels sprouts, and kale. They’re one...

Clementines — commonly known by the brand names Cuties or Halos — are a hybrid of mandarin and sweet oranges. These tiny fruits are bright...

Strawberries, like other berries, are rich in vitamins, minerals, fiber, and compounds with antioxidant and anti-inflammatory properties. As part of a nutritious diet, they...

Bison are one of over 100 species of hoofed mammals belonging to the Bovidae family, which also includes cattle. While often grouped with buffalo, their anatomical features...

myPEAK supplements, treating the body and the brain as equal partners in good health, has developed a winning formula for producing products that lead...

In this article, we compare two popular sleep support supplements so that you can make an informed purchase decision. Read on about Natural Vitality's...