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Science & Research

Understanding Dementia and Time Confusion: Why Disorientation Happens and What It Means for Cognitive Health

Time is one of the first mental constructs we learn as children, and ironically, one of the first cognitive domains to deteriorate when dementia begins to take hold. The human experience of time—knowing the date, remembering the season, understanding the difference between morning and night—is deeply tied to memory, spatial awareness, and neurological integrity. For individuals living with dementia, this perception becomes increasingly distorted, leading to a range of challenges commonly grouped under the term "dementia and time confusion."
Helen Jahn -

Must Read - Better Nutrition News

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Diet & lifestyle

Expert Advice

Diet & Lifestyle

Clementines: Nutrition, Benefits, and How to Enjoy Them

Clementines — commonly known by the brand names Cuties or Halos — are a hybrid of mandarin and sweet oranges. These tiny fruits are bright...
John Tillman -
Sleep Health

Calms Forte Sleep Aid vs. myPEAK DeltaSleep

Many popular over-the-counter sleep aids contain diphenhydramine, but this common antihistamine sometimes comes with unpleasant side effects. Fortunately, the market offers an array of...
Brenda Stuart-Ryan -
Science & Research

What are the benefits of lentils?

Lentils belong to the legume family. They resemble a tiny bean, grow in pods, and come in red, brown, black, and green varieties. They...
John Tillman -
Diet & Lifestyle

What are the health benefits of cinnamon?

Research suggests that cinnamon contains a variety of antioxidant, anti-inflammatory, and antimicrobial properties. This may help protect a person from various diseases and conditions. Cinnamon...
John Tillman -

Health

Vitamins

Supplements

Healthy Beverages for Kids

The Ultimate Guide to Choosing a Safe and Effective Silicone Sippy for Growing Kids

When it comes to supporting healthy hydration habits and nutritional milestones in early childhood, few tools are as significant—or as hotly debated—as the sippy cup. In today’s marketplace, the silicone sippy has emerged as a favored choice among parents and pediatricians alike, offering a safe, adaptable, and developmentally supportive way to transition children from bottles to open cups. Its popularity is not just a passing trend but a reflection of growing awareness about material safety, ergonomic design, and the need to balance convenience with long-term health outcomes. In this comprehensive guide, we’ll explore everything caregivers need to know about choosing the right silicone sippy cup for their growing child—from materials and mechanics to design and durability—while maintaining a close eye on nutritional development and hydration best practices.
Helen Jahn -

Food As Medicine

Brain Health

Traditional Medicinals Organic Reishi Mushroom Tea vs. Superfeast Reishi: Support Your Immune System With Reishi Mushroom Tea

Traditional Medicinals Organic Reishi Mushroom Tea vs. Superfeast Reishi: Support Your Immune System With Reishi Mushroom Tea Are you tired of constantly getting sick? Maybe...
Peter Gordon -

Science & Research

Science & Research

How to Stop Cognitive Decline: Science-Backed Steps for Prevention and Brain Longevity

As life expectancy continues to rise, the importance of maintaining cognitive health well into older age has become a central focus for both scientists and the general population. While it's normal for some mental faculties to shift subtly with age, more significant losses in memory, decision-making, and processing speed may signal the onset of cognitive decline. Understanding how to stop cognitive decline is no longer just a subject for research papers—it's a pressing issue for millions seeking to maintain their independence, clarity, and quality of life.
Helen Jahn -

Supplements & Functional Foods

Digestive Health

Naturevibe Botanicals Moringa Powder vs. Green Virgin Products Moringa Ultimate Original Powder: Supercharge Your Immune System With Moringa Leaf Powder

The onset of the recent pandemic reminded us about the power of viruses and bacteria. Though unseen, these microscopic organisms can significantly impact our...
Kylin Hunter -

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