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Science & Research

What Nutrition Sites and Directories Reveal About the Future of Evidence-Based Diet and Health Research

In today’s information-rich landscape, nutrition websites and online diet directories are no longer just static pages with food charts and vitamin lists—they have evolved into dynamic, research-driven platforms that reflect the rapidly changing frontiers of food and health science. These digital tools are playing an increasingly pivotal role in translating complex scientific data into digestible, actionable knowledge for professionals, patients, and everyday health enthusiasts alike. From curated nutrition national databases to AI-driven personalized food and nutrition advice, the future of diet and health research is not merely shaped by laboratory discoveries—it is increasingly defined by how that information is disseminated, contextualized, and understood through digital interfaces.
Helen Jahn -

Must Read - Better Nutrition News

Better Nutrition News delivers the latest, research-backed insights on diet and nutrition, helping you make informed choices that support vitality and longevity. We cut through misinformation with expert analysis, practical strategies, and deep dives into the science of food, supplements, and metabolic health. Whether you're optimizing your diet, exploring emerging nutritional trends, or seeking clarity on what truly works, our content equips you with the knowledge to take control of your well-being. Subscribers to our FREE newsletter gain exclusive access to expert interviews, in-depth reports, and actionable guidance that can transform the way you eat and live. Stay ahead of the curve with updates on cutting-edge nutritional science, emerging superfoods, and evidence-based strategies—all delivered straight to your inbox. Join a growing community that values facts over fads and is committed to a smarter, healthier approach to nutrition.

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Diet & lifestyle

Expert Advice

Supplements & Functional Foods

Polenta: Nutrition, Calories, and Benefits

When you think of cooked grains, chances are you think of oatmeal, rice, or quinoa. Corn is often overlooked, though it can likewise be enjoyed...
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Diet & Lifestyle

Are strawberries good for you? Benefits, nutrition, and more

Strawberries, like other berries, are rich in vitamins, minerals, fiber, and compounds with antioxidant and anti-inflammatory properties. As part of a nutritious diet, they...
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Energy

Kori Krill Oil: The Consumer Preference for Omega-3 All-Natural Antidepressant

Individuals experiencing symptoms of depression and seeking a natural, non-drug solution are turning to the omega-3 DHA and EPA fatty acids in Kori Krill...
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Diet & Lifestyle

What are the health benefits of cinnamon?

Research suggests that cinnamon contains a variety of antioxidant, anti-inflammatory, and antimicrobial properties. This may help protect a person from various diseases and conditions. Cinnamon...
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Health

Vitamins

Supplements

Healthy Beverages for Kids

The Ultimate Guide to Choosing a Safe and Effective Silicone Sippy for Growing Kids

When it comes to supporting healthy hydration habits and nutritional milestones in early childhood, few tools are as significant—or as hotly debated—as the sippy cup. In today’s marketplace, the silicone sippy has emerged as a favored choice among parents and pediatricians alike, offering a safe, adaptable, and developmentally supportive way to transition children from bottles to open cups. Its popularity is not just a passing trend but a reflection of growing awareness about material safety, ergonomic design, and the need to balance convenience with long-term health outcomes. In this comprehensive guide, we’ll explore everything caregivers need to know about choosing the right silicone sippy cup for their growing child—from materials and mechanics to design and durability—while maintaining a close eye on nutritional development and hydration best practices.
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Food As Medicine

Hair Health

Palmer’s Coconut Oil Hair Cream Reviews: A Leading Hair & Scalp Moisturizing Product

The hair care industry is booming, with global sales expected to reach $87.73 billion by 2026. This exponential growth is indicative of the increasing...
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Science & Research

Science & Research

What Is a Cognitive Disability? Understanding Definitions, Causes, and Treatment Across the Spectrum of Cognitive Disorders

Cognitive disabilities are among the most complex and often misunderstood conditions affecting the brain. These disorders can significantly impair a person's ability to think, learn, remember, or make decisions, thereby impacting every aspect of daily life. When asking "what is a cognitive disability," it’s crucial to realize this is not a one-size-fits-all condition. Instead, cognitive disabilities exist along a wide spectrum, encompassing everything from mild learning difficulties to severe cognitive impairments that necessitate lifelong support. The cognitive disability definition involves limitations in intellectual functioning, adaptive behaviors, or both, and may arise from congenital, genetic, environmental, or traumatic causes.
Andrew Teoh -

Supplements & Functional Foods

Science & Research

Is Lobster Healthy? Everything You Need to Know

People around the world know lobster as a delicacy or luxury food. Like shrimp, crab, and crayfish, lobster is a crustacean, a type of shellfish...
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