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Science & Research

Understanding Functional Cognitive Disorder: Symptoms, Diagnosis, and How It Differs from Dementia

Cognitive symptoms such as memory lapses, difficulty concentrating, and confusion are often associated with neurodegenerative diseases like Alzheimer’s. However, not all cognitive issues stem from structural damage or progressive brain disorders. One increasingly recognized condition that mimics aspects of dementia but stems from different underlying mechanisms is functional cognitive disorder (FCD). Unlike classical dementia syndromes, which are rooted in neurological deterioration, FCD is believed to arise from changes in brain function rather than damage. This distinction has important implications for diagnosis, treatment, and long-term outcomes.
Helen Jahn -

Must Read - Better Nutrition News

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Diet & lifestyle

Expert Advice

Diet & Lifestyle

Why is diet so important for athletes?

Athletes will have different nutritional needs compared with the general public. They may require more calories and macronutrients to maintain strength and energy to...
John Tillman -
Diet & Lifestyle

Swordfish: Nutrition, Benefits, and Calories

Swordfish (Xiphias gladius) is a large predatory fish that many people around the world consume. Its characteristic feature is a sword-like bill, which is where...
John Tillman -
Sleep Health

Calm Magnesium Gummies vs DELTA BrainLuxury

In this article, we compare two popular sleep support supplements so that you can make an informed purchase decision. Read on about Natural Vitality's...
Jeff Sanchez -
Diet & Lifestyle

All you need to know about egg yolk

Egg yolks are the yellow part at the center of an egg. They contain high levels of cholesterol but also provide a range of...
John Tillman -

Health

Vitamins

Supplements

Healthy Beverages for Kids

The Ultimate Guide to Choosing a Safe and Effective Silicone Sippy for Growing Kids

When it comes to supporting healthy hydration habits and nutritional milestones in early childhood, few tools are as significant—or as hotly debated—as the sippy cup. In today’s marketplace, the silicone sippy has emerged as a favored choice among parents and pediatricians alike, offering a safe, adaptable, and developmentally supportive way to transition children from bottles to open cups. Its popularity is not just a passing trend but a reflection of growing awareness about material safety, ergonomic design, and the need to balance convenience with long-term health outcomes. In this comprehensive guide, we’ll explore everything caregivers need to know about choosing the right silicone sippy cup for their growing child—from materials and mechanics to design and durability—while maintaining a close eye on nutritional development and hydration best practices.
Helen Jahn -

Food As Medicine

Immune Health

The Best Natural Supplement for Immune Support: 5 Top Brands Reviewed

Immune function may decline with age, and a weakened immune system can increase your risk of infections like colds and flu and slow-healing wounds....
Jason Zappulla -

Science & Research

Science & Research

MCT Polyphenols and Brain Health: Exploring the Synergy Between Polyphenols and MCT Oil

In recent years, the convergence of nutrition science, functional medicine, and neurobiology has sparked growing interest in unique combinations of nutrients that support cognitive, metabolic, and overall health. Among the most compelling of these pairings is the emerging synergy between MCT polyphenols and medium-chain triglyceride (MCT) oil. As individual substances, both MCT oil and polyphenols have been widely studied for their impressive health benefits—ranging from improved mitochondrial function and enhanced energy metabolism to reduced inflammation and oxidative stress. But when combined, researchers are discovering that polyphenols and MCT oil may offer enhanced, multi-systemic advantages that go beyond their isolated effects.
Helen Jahn -

Supplements & Functional Foods

Immune Health

Unlocking the Secret to Shedding Pounds: Surprising L-Lysine Benefits for Weight Loss

If you're trying to shed some pounds, it's important to keep an open mind and explore all possible solutions, including l-lysine benefits for weight...
Brenda Stuart-Ryan -

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