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Science & Research

How to Navigate the Latest Nutrition Research Articles: What Every Nutritionist’s Home Page Should Highlight

In the ever-evolving world of nutritional science, staying informed means far more than glancing through trending headlines or relying on outdated textbooks. For today’s professionals, students, and health-conscious readers, engaging with contemporary research is essential. The rise of digital publications, open-access journals, and real-time updates from leading universities has revolutionized how we consume knowledge. Yet, with this abundance of information comes the challenge of discernment. How do you separate quality research from speculative noise? How can a nutritionist’s home page serve as a reliable portal to the most critical and credible insights in the field?
Helen Jahn -

Must Read - Better Nutrition News

Better Nutrition News delivers the latest, research-backed insights on diet and nutrition, helping you make informed choices that support vitality and longevity. We cut through misinformation with expert analysis, practical strategies, and deep dives into the science of food, supplements, and metabolic health. Whether you're optimizing your diet, exploring emerging nutritional trends, or seeking clarity on what truly works, our content equips you with the knowledge to take control of your well-being. Subscribers to our FREE newsletter gain exclusive access to expert interviews, in-depth reports, and actionable guidance that can transform the way you eat and live. Stay ahead of the curve with updates on cutting-edge nutritional science, emerging superfoods, and evidence-based strategies—all delivered straight to your inbox. Join a growing community that values facts over fads and is committed to a smarter, healthier approach to nutrition.

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Diet & lifestyle

Expert Advice

Digestive Health

Naturevibe Botanicals Moringa Powder vs. Green Virgin Products Moringa Ultimate Original Powder: Supercharge Your Immune System With Moringa Leaf Powder

The onset of the recent pandemic reminded us about the power of viruses and bacteria. Though unseen, these microscopic organisms can significantly impact our...
Kylin Hunter -
Energy

Kori Krill Oil: The Consumer Preference for Omega-3 All-Natural Antidepressant

Individuals experiencing symptoms of depression and seeking a natural, non-drug solution are turning to the omega-3 DHA and EPA fatty acids in Kori Krill...
Alan Klein -
Vitamins And Supplements

Nature’s Bounty Fish Oil Review vs. Kori Krill Oil Softgels Review: Revitalizing Your Heart Health With Omega-3 Fatty Acids

Understanding factors contributing to heart health is fundamental in the pursuit of a robust cardiovascular system. The intricate interplay of lifestyle, dietary choices, genetics,...
Angela Todd -
Diet & Lifestyle

What are the health benefits of cinnamon?

Research suggests that cinnamon contains a variety of antioxidant, anti-inflammatory, and antimicrobial properties. This may help protect a person from various diseases and conditions. Cinnamon...
John Tillman -

Health

Vitamins

Supplements

Healthy Beverages for Kids

The Ultimate Guide to Choosing a Safe and Effective Silicone Sippy for Growing Kids

When it comes to supporting healthy hydration habits and nutritional milestones in early childhood, few tools are as significant—or as hotly debated—as the sippy cup. In today’s marketplace, the silicone sippy has emerged as a favored choice among parents and pediatricians alike, offering a safe, adaptable, and developmentally supportive way to transition children from bottles to open cups. Its popularity is not just a passing trend but a reflection of growing awareness about material safety, ergonomic design, and the need to balance convenience with long-term health outcomes. In this comprehensive guide, we’ll explore everything caregivers need to know about choosing the right silicone sippy cup for their growing child—from materials and mechanics to design and durability—while maintaining a close eye on nutritional development and hydration best practices.
Helen Jahn -

Food As Medicine

Nutrition

Better Nutrition for Pain-Free Movement: Soothe Your Joints With Smoothies for Arthritis and Inflammation

Better Nutrition for Pain-Free Movement: Soothe Your Joints With Smoothies for Arthritis and Inflammation Arthritis is a substantial health concern in the United States, impacting...
Peter Gordon -

Science & Research

Science & Research

The Mental Benefits of Nutrition: What Science Reveals About Diet and Psychological Health

In recent decades, the conversation surrounding health has undergone a major transformation. No longer confined to discussions about weight, heart disease, or cholesterol, nutrition is now being recognized for its vital influence on mental well-being. The growing body of scientific evidence linking diet and psychological health is revealing how the foods we eat can influence everything from mood and memory to stress resilience and emotional regulation. For professionals, students, and wellness enthusiasts alike, understanding the mental benefits of nutrition is essential for a more integrated, sustainable approach to mental health.
Andrew Teoh -

Supplements & Functional Foods

Nutrition

Vitamin B5 (pantothenic acid): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Pantothenic acid is also commonly known as vitamin B5 and it helps in the conversion of carbohydrates to simpler forms like glucose to generate...
Christine Iavello -

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