If you want more than just a simple dose of plant based protein, then you have plenty of options to choose from. The market currently offers a range of protein powder products featuring adaptogens, probiotics, and other health-boosting extras. We’ll compare two leading brands: Four Sigmatic Plant Based Protein and Healthy Truth Go Pro so that you can make an informed purchase decision.
Fitness and staying healthy are growing concerns for adults. According to one survey, half of Americans say staying fit is essential. A popular way to support your fitness regimen is by using protein powder. For those who want a vegan option, plant based protein is an excellent addition to your workout regimen.
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In this article, we’ll compare two leading plant based protein brands – Four Sigmatic Plant Based Protein and Healthy Truth Go Pro. We’ll examine these two products based on their ingredients, price, and general information and determine whose product is the best deal.
What is protein powder?
First, let’s discuss what protein powder is and how it works.
Generally, protein powder is a group of nutritional supplements that adds more protein to your diet. With increased protein, your body can build muscles and repair tissue after exercise. Protein powder may also help with weight management and general nutrition. The most common protein powders contain whey, a byproduct of cheese-making. People seeking a vegan option will find that plant based proteins like Four Sigmatic Plant Based Protein and Healthy Truth Go Pro fill that void. Standard ingredients for plant based protein powders are hemp, peas, brown rice, and soy. Studies suggest that, in combination with exercise, some plant based protein powders can build muscles just as effectively as animal-derived powders.
Four Sigmatic Plant Based Protein vs Healthy Truth Go Pro – overview
We’ll start by giving a brief introduction to each of these brands.
From its origins in Finland, the makers of Four Sigmatic Plant Based Protein focused on using mushrooms to create natural and quality products to support your lifestyle. The product’s name comes from grouping the “100 most-studied, most nutrient-dense foods on the planet.” Above all else, Four Sigmatic is dedicated to making rigorously-tested products with scientifically-backed ingredients.
Healthy Truth is one of the leading brands of certified sprouted organic superfoods. Since its start in Walpole, Massachusetts, Healthy Truth has dedicated itself to providing everyone with clean and organic natural products, from athletes to families and beyond. Healthy Truth’s products are certified organic, kosher, and gluten-free, with no added preservatives or fillers. As Healthy Truth’s co-founder Bruce Namenson explained, the company aims to create nutritional products that are “clean as can be.”
Four Sigmatic Plant Based Protein vs Healthy Truth Go Pro – ingredients
A key area to compare these two products is in their ingredients.
Four Sigmatic Plant Based Protein comes from a blend of five organic protein sources – hemp, pumpkin seeds, chia, coconuts, and peas. Like many of Four Sigmatic’s products, this protein powder makes strong use of mushrooms for supporting benefits. For instance, chaga mushrooms may support immune functions, while cordyceps mushrooms could boost energy and endurance. Four Sigmatic Plant Based Protein comes in five flavors: Unflavored, Creamy Cacao, Sweet Vanilla, Cafe Mocha, and Peanut Butter.
Healthy Truth Go Pro contains a proprietary blend of three plant based protein sources: brown rice, peas, and sacha inchi. The sacha inchi is a powerful component that is a source of fatty acids which may also reduce inflammation and blood pressure. To this mixture, supporting herbs and other ingredients are added. For instance, ashwagandha provides anti-stress benefits, while maca may help boost endurance. You can get Healthy Truth Go Pro in either Unflavored or Cacao.
Overall, both these products have natural formulations with an impressive set of supporting ingredients. Ultimately, Healthy Truth Go Pro’s more diverse benefits and greater use of herbs give it the edge in this comparison.
Four Sigmatic Plant Based Protein vs Healthy Truth Go Pro – price
The final point of comparison we’ll look at is price.
On their website, you can buy a 15-serving can of Four Sigmatic Plant Based Protein for $50, which lowers to $40 with a subscription.
Healthy Truth offers a 20-serving can of Healthy Truth Go Pro online for $49.99. With a subscription, the price comes down to $44.99.
We’ll look at the price per serving to make this a more even comparison. Four Sigmatic has a price per serving of $3.33 or $2.67 with a subscription. For Healthy Truth, the price per serving is $2.50; this comes down to $2.25 with a subscription.
Overall, these products pack powerful formulations at reasonable price points. However, Healthy Truth is the cheaper product. Additionally, considering the natural herbs and variety of benefits you’re getting from Healthy Truth Go Pro, this protein powder also has a superior value.
Final verdict
Across the board, Four Sigmatic Plant Based Protein and Healthy Truth Go Pro are compelling choices for natural and effective protein powders. Ultimately, Healthy Truth Go Pro is the superior option due to its strong use of natural herbs, focus on a clean formula, and lower price. Healthy Truth Go Pro is a superior option for those with dietary restrictions or allergens because it is kosher, gluten-free, and generally has a clean formula. Above all else, Healthy Truth Go Pro’s high-quality components at a reasonable price make it an excellent deal.
When it comes to protein powders, you have a lot of choices. Regardless of your needs, you want a wholesome and high-quality product. After reading this article, hopefully, you know what to look for. Good luck with your protein powder journey!
Further references
EatingWell – What Happens to Your Body When You Take Protein Powder Every Day
Health – Is Protein Powder Good for You?
MindBodyGreen – When To Consume Protein Powder: Research-Backed Timing Tips
UCLA Health – Is plant-based protein for you? Here’s what you need to know
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
