In this article, we compare two popular sleep support supplements so that you can make an informed purchase decision. Read on about Natural Vitality’s Calm Magnesium Gummies vs DELTA BrainLuxury.
Sleep can be an exhausting endeavor for many people. The number of people that suffer from a lack of sleep is staggering. While the average adult requires 7-8 hours of sleep per night, 35% of people report getting less than six. Even with the increase in sleep aid supplements available to consumers, finding one that works for you can be challenging. Read on for a head-to-head comparison of two popular supplements: Calm Magnesium Gummies and DELTA BrainLuxury.
Calm Magnesium Gummies vs DELTA BrainLuxury is an original (BetterNutritionNews) article.
Calm Magnesium Gummies vs. DELTA BrainLuxury:
Ingredients
Calm Magnesium Gummies are vegan and gluten-free, made with organic cane sugar, organic tapioca syrup, and other natural flavors. The main ingredient is in its name, magnesium citrate, with 83 milligrams per gummy. The specially formulated magnesium citrate in Calm Magnesium Gummies has stress-reducing power to ease away tension and help your muscles relax. While magnesium is the main active ingredient in Calm Magnesium Gummies, the sugar, syrup, and other natural flavors contribute to the advertised raspberry lemon flavor, making this product a good-tasting and relaxing supplement.
The main ingredients in DELTA BrainLuxury are vitamin D, magnesium, glycine, DHA, EPA, and tryptophan. Alone, each of them has the potential to aid the body with its natural ability to sleep. Together, they enhance the brain’s natural power to sleep in every part of the sleep cycle, from onset to wake.
Vitamin D and glycine help by increasing sleep duration and quality while decreasing sleep onset latency – the time until a person falls asleep. DHA and EPA are fatty acids that also showed the ability to improve sleep quality, helping lower total time in bed and sleep time. But the powerhouse ingredient in DELTA BrainLuxury is tryptophan, an essential amino acid obtained through foods such as turkey and eggs. Tryptophan contributes to the production of serotonin and melatonin, both necessary for the body’s natural ability to sleep.
In a head-to-head comparison of ingredients, DELTA BrainLuxury is the clear winner over Calm Magnesium Gummies. Delta BrainLuxury contains not only magnesium, the main component in Calm Magnesium Gummies, but it also features a recipe that includes the fatty acids and amino acids your brain needs to perform at its best.
Calm Magnesium Gummies vs. DELTA BrainLuxury:
Mechanism of action
Calm Magnesium Gummies utilize magnesium, the powerhouse mineral essential for several processes in the body. Regarding sleep, magnesium helps regulate GABA neurotransmitters, helping slow down an overactive mind at night. GABA is an amino acid with a primary function to aid your brain in powering down; in essence, it slows down the communication between your brain and nervous system, which helps you feel relaxed enough to fall asleep. In addition, magnesium can help reduce stress by regulating the sympathetic and parasympathetic nervous systems. Studies have shown that magnesium supplements working in conjunction with these two systems helped decrease sleep disorders in the participants.
The defining quality of DELTA BrainLuxury is its mechanism of action. DELTA BrainLuxury acts as a supplement providing your brain with the nutrients needed to provide deep, refreshing sleep. Here’s a brief overview of how the combination of ingredients works throughout your sleep cycle. Glycine, DHA, and EPA help you at the onset to fall asleep faster, and a proprietary formula of Omega 3 oils helps extend that initial deep sleep.
During your sleep, tryptophan, with low concentrations of vitamin D and zinc, boosts the natural creation of serotonin and melatonin to avoid waking up at night or waking up too early. The serotonin created after 5-7 hours of sleep then contributes to a positive mood when waking up, while glycine, after 7-8 hours of sleep, initiates the creation of creatine, providing energy in the morning to avoid any morning grogginess.
DELTA BrainLuxury outperforms Calm Magnesium Gummies by a long shot. Delta BrainLuxury features a combination of ingredients that affects your natural sleep cycle from onset to wake, while Calm Magnesium Gummies relies on one ingredient to do all the work.
Calm Magnesium Gummies vs DELTA BrainLuxury:
Reviews
Both Calm Magnesium Gummies and DELTA BrainLuxury have numerous positive reviews. Unfortunately, Calm Magnesium Gummies also has negative reviews complaining about the texture and taste. According to one user, they were too hard to chew and tasted horrible. Another user compared them to chewing candle wax and equated the taste to cheap candle smells. In contrast, DELTA BrainLuxury reviews affirm the ease of drinking the small amount in one dose and the product’s delightful flavor profile.
Additionally, customer reviews for Calm Magnesium Gummies affirmed the product’s effectiveness in relaxing and calming the body, not necessarily improving sleep. Conversely, DELTA BrainLuxury reviews prove the product’s ability to produce better and deeper sleep.
The benefits of getting a full night’s sleep
Getting a full night’s sleep in today’s fast-paced environment can be as elusive as finding a four-leaf clover. That said, we shouldn’t settle for anything less because getting a full night’s sleep is essential to a healthy lifestyle. Sleep contributes to a better mood and increases productivity throughout the day. In addition, good sleep can strengthen your heart and minimize the risk of cardiovascular disease. Good sleep also supports your immune system so that it can operate at its best to fight off illnesses such as the common cold or the flu. Ultimately, getting a full night’s sleep is essential, and finding the right supplement can make all the difference.
DELTA BrainLuxury says goodnight to the competition
After comparing the two popular sleep support supplements, it is clear DELTA BrainLuxury wins over Calm Magnesium Gummies as the better sleep aid. The scientifically formulated recipe of DELTA BrainLuxury supplements is a fundamental part of brain nutrition. It supplies the brain with the fatty acids and amino acids it needs to perform at its best and allow us to enter deep sleep.
On the other hand, Calm Magnesium Gummies relies on the relaxing properties of magnesium to calm an overactive brain to bring about sleep, which makes it a great relaxation supplement, but not the best sleep aid.
Ultimately, in a head-to-head comparison, DELTA BrainLuxury says goodnight to Calm Magnesium Gummies as the more effective sleep aid supplement.
Further reading:
Huffington Post: The 11 Biggest Health Benefits Of Sleep
Psychology Today: Zzzz-Zinc: Science is waking up to the key role the trace mineral plays in promoting sleep
Oxford Academic Nutrition Reviews: The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regression
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
