Mushroom gummies and capsules are convenient ways to enjoy all the health benefits of functional mushrooms, from improved immunity and digestion to enhanced cognitive function. We’ll compare two leading mushroom brands: WonderDay Mushroom Gummies and Real Mushrooms capsules, so that you can make an informed purchase decision.
The versatility of mushrooms has been well-known for centuries. They are generally low in calories and fat while being full of nutrients. But that’s just the tip of the mushroom cap; research has shown mushrooms to be “important sources of bioactive compounds” whose benefits are exceptional. Mushrooms can help boost your immune system, lower blood pressure, improve gut health, and sharpen mental focus.
And they come in every shape and size, with different species offering various distinct and multi-faceted benefits. Knowing this, you may consider adding mushrooms to your daily routine but do not know where to start. For those looking into the multifarious benefits of functional mushrooms, keep reading for a comparison between two leading mushroom supplement brands: WonderDay Mushroom Gummies and Real Mushrooms capsules.
WonderDay Mushroom Gummies vs. Real Mushrooms Capsules is an original (BetterNutritionNews) article.
WonderDay Mushroom Gummies vs. Real Mushrooms capsules:
Production and research standards
Both WonderDay Mushroom Gummies and Real Mushrooms capsules are formulated with careful production standards. WonderDay Mushroom Gummies, a product by Plant People, is designed with a holistic scientific approach; the company considers clinical research, as well as regenerative organic and biodiverse farming practices, to be essential to the production of their “chemical-free and absolutely pure plant extracts.” The mushroom gummies are non-GMO, vegan, gluten-free, and third-party lab tested.
Real Mushrooms’ approach offers a more distinct advantage. The company’s Science & Medical Team ensures that its products are comprised of “100% pure + organic mushroom extract” that contains “absolutely 0 grains or starch fillers” (which are seen in inferior extracts derived from mycelium, or root systems). This is important as mycelium-derived extracts contain very few active health benefits. That said, Real Mushrooms capsules contain a beta-glucans surfeit, which helps stimulate the immune system. Moreover, their beta-glucan levels are third-party verified, and each batch undergoes rigorous quality control testing. Real Mushrooms’ products are also non-GMO, vegan, and gluten-free.
WonderDay Mushroom Gummies vs. Real Mushrooms capsules:
Ingredients
WonderDay Mushroom Gummies are made from various mushroom types, including Lion’s Mane, Reishi, and Turkey Tail. Their formula is an “herbal equivalent of 10:1 extract,” meaning it’s highly concentrated. WonderDay’s formula covers practically every area of potential health improvement. For example, Lion’s Mane can help improve cognitive function, with research indicating its neurotrophic properties; Reishi mushrooms can help enhance stamina and potentially improve cardiovascular health.
On the other hand, Real Mushrooms capsules are more specialized with their ingredients. The company’s products are designed to offer more particular benefits as opposed to the arguably “one size fits all” methodology of WonderDay. They have mushroom-specific products – from Lion’s Mane to Cordyceps – and blends. As a result, the ingredients are particular to each product. What is unique, and consequently more effective, are the beta-glucan concentrations in Real Mushrooms’ products. For example, the beta-glucan concentrations in 5 Defenders Organic Mushroom Blend Capsules and Turkey Tail Extract Capsules are >20% and >30%, respectively, which translates to greater product purity, potency, and effectiveness.
WonderDay Mushroom Gummies vs. Real Mushrooms capsules:
User benefits
Both brands of products offer diverse and extensive user benefits. Those looking for a general health boost might consider WonderDay. However, Real Mushrooms capsules are better designed to suit particular health needs.
WonderDay is designed as a daily gummy meant to “boost mood, reduce stress, improve gut health” while giving the user a “whole-body balance.” In contrast, Real Mushrooms capsules are a dietary supplement that will provide you with “the best possibility to experience the unique benefits that medicinal mushrooms have to offer.”
WonderDay Mushroom Gummies vs. Real Mushrooms capsules:
Reviews
It is apparent from the reviews that consumers love WonderDay Mushroom Gummies and Real Mushrooms capsules. WonderDay maintains a high rating on Amazon, while comments on their website praise their gummies’ delicious taste and effectiveness in affecting “nice, clean energy.” Similarly, Real Mushrooms is well-regarded on Amazon with a 4.6/5 rating (spread across their products). Praise abounds for the diversity of Real Mushrooms’ product line; their capsules are lauded for improving focus, alleviating insomnia, and helping with digestion, among many other effects.
WonderDay Mushroom Gummies vs. Real Mushrooms capsules:
Price
WonderDay Mushroom Gummies retail at $29.99 for a pack of 60 Gummies. There is also the option of ‘Repeat Delivery’ with a 15% discount at $25.49 and free shipping, as well as a 3-Pack bundle deal for $80.97 overall. For convenience, their products are also available on Amazon, albeit for a slightly higher price of $30.02 per pack. There is also an option to purchase WonderDay through Amazon’s ‘Subscribe & Save’ option at $28.52.
Real Mushrooms’ prices are comparable, if not lower (depending on the product), and their capsules contain significantly more product per unit than WonderDay’s and offer more diverse purchase options. An overview of their product line price breakdown can be found here. For example, their Organic Lions Mane Extract Capsules come in a 120-count for $29.95 and a 300-count for $59.95, while their 5 Defenders Organic Mushroom Blend Capsules come in a 90-count for $34.95 and a 200-count for $69.95. Like WonderDay, there is also a ‘Subscribe & Save 15%’ option as well as options to purchase through their Amazon store.
WonderDay Mushroom Gummies vs. Real Mushrooms capsules:
Verdict
Whether you’re looking for general health improvement or to supplement a particular need, WonderDay Mushroom Gummies and Real Mushrooms capsules are great options. But in a head-to-head comparison, Real Mushrooms capsules are the better choice. While WonderDay’s blend may be effective for a general, comprehensive health boost, Real Mushrooms’ diverse and well-rounded product line – from mushroom-specific capsules to blends – offers a 100% natural and pure mushroom extract so users can reap the all-encompassing benefits of mushrooms.
In conclusion, mushroom powder supplements have been touted for their potential health benefits, including boosting the immune system, improving gut health, and enhancing cognition. However, as with any supplement, it is important to consult a healthcare professional before incorporating mushroom powder supplements into your diet, particularly if you have any underlying health conditions or are taking medications.
Further Reading for Additional Reference:
Live Science: What are medicinal mushrooms?
The Guardian: Mushroom magic: why the latest health fad might be on to something
Forbes: Health Benefits of Lion’s Mane
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
